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Notifications and iPhone Focus
FocusKind cannot silence every app or lock your phone automatically. Apple keeps those controls with you. Use the in-app Focus instructions to turn on an iPhone Focus mode, or open iPhone Settings → Focus to choose which people and apps may notify you.
Spotify audio
Connect Spotify from FocusKind Settings, then follow the sign-in screen. A Spotify account and the Spotify app may be required for playback. FocusKind hands playback to Spotify, so available music and playback behavior are controlled by Spotify.
Ambient sounds
Check that the iPhone volume is turned up and Silent Mode is off. During a session, confirm that an ambient sound is selected and its volume control is above zero.
Export journal entries
Open the journal section and choose Export. The iPhone share sheet lets you save or open the export in compatible apps on your device.
Delete all app data
Go to Settings → Your Data → Delete All App Data and confirm. This permanently removes your FocusKind information from the device, including journal entries, session history, presets, achievements, and connected Spotify credentials.