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Simple, clear terms

Terms of Use

Effective July 28, 2026. By using Focus Sessions, you agree to these terms.

Purpose of the app

Focus Sessions is a productivity and wellness-support tool intended to help users set aside time for tasks, reflection, movement, meditation, or personal connection.

Not a health or medical service

Focus Sessions is not a medical or healthcare app. It does not provide medical advice, diagnosis, treatment, counseling, or emergency services. Focus Coach suggestions and breathing or posture tips are general informational content only. Do not use the app as a substitute for qualified professional care. If you believe you are experiencing an emergency, contact your local emergency services.

Your responsibility

You are responsible for choosing appropriate session activities and durations. Do not interact with the app while driving or during any activity that requires your full attention for safety. Stop any physical or breathing activity if you feel unwell.

Notifications and device controls

Notifications, iPhone Focus modes, and device locking are controlled by iOS and your settings. Focus Sessions cannot guarantee that all interruptions will be silenced.

Spotify and other services

Spotify is an independent third-party service. Spotify playback, availability, account access, and content are governed by Spotify’s own terms. Focus Sessions is not affiliated with or endorsed by Spotify.

Your content and data

You retain responsibility for journal entries and other content you create. You can export supported data or delete app data from Settings. Removing the app may also remove locally stored data that has not been exported.

Availability and changes

The app is provided on an “as available” basis. Features may change, and uninterrupted or error-free operation is not guaranteed to the fullest extent permitted by law.

Contact

For questions about these terms, use the Support form.